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June 2025

I Think About It All the Time
I once had a patient tell me she Googled “what age do your eggs actually get old,” closed the tab, and then opened it again five minutes later.
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Dr. Hila Sachs
Be Where Your Feet Are...
Everyday Grounding in Motherhood
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Dr. Hila Sachs
Let’s Talk About Postpartum Sex (And What Actually Helps)
Because your OB gave you the green light, but your vagina (and your brain) didn’t get the memo
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Dr. Hila Sachs
A New Metric for Success
Before I had my baby I had the privilege of sitting with many postpartum women during their most vulnerable times.
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Dr. Hila Sachs

May 2025

Another Day in Paradise
On the Identity Crisis of Early Motherhood
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Dr. Hila Sachs
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When I first considered hiring a night nurse, I had no idea what to ask...
When I first considered hiring a night nurse, I had no idea what to ask…
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Dr. Hila Sachs
I Yelled at a Stranger Today…
Something unexpected happened today.
 • 
Dr. Hila Sachs
A Soft Landing
The small, sensory things that help me settle into postpartum with a little more ease
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Dr. Hila Sachs
Yeah, I went there...
I complained about having a night nurse
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Dr. Hila Sachs
The Anxiety Hack I Recommend to Every Pregnant (and Postpartum) Mom
As a psychologist who spends most of her time talking to new and expectant moms, I can tell you this: pregnancy anxiety is not just in your head. The…
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Dr. Hila Sachs
© 2025 Dr. Hila Sachs
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