When I first considered hiring a night nurse, I had no idea what to ask...

When I first considered hiring a night nurse, I had no idea what to ask…
or even what mattered. Was I supposed to care about sleep philosophies? Would they judge me if I wanted to contact nap? Could I just ask them to wash bottles and help me not lose my mind at 4 a.m.?

This downloadable PDF is the list I wish I had. It’s pulled together from experience, conversations with other new parents, and what I know as a perinatal psychologist.

It covers:

• What to ask about credentials, safety, and experience

• How to explore their approach to sleep, feeding, and your baby’s needs

• Ways to talk about boundaries, communication, and emotional support

• Logistics like rates, schedules, flexibility, and more