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When I first considered hiring a night nurse, I had no idea what to ask...

When I first considered hiring a night nurse, I had no idea what to ask...

Dr. Hila Sachs's avatar
Dr. Hila Sachs
May 26, 2025
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Cold Coffee Club
Cold Coffee Club
When I first considered hiring a night nurse, I had no idea what to ask...
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When I first considered hiring a night nurse, I had no idea what to ask…
or even what mattered. Was I supposed to care about sleep philosophies? Would they judge me if I wanted to contact nap? Could I just ask them to wash bottles and help me not lose my mind at 4 a.m.?

This downloadable PDF is the list I wish I had. It’s pulled together from experience, conversations with other new parents, and what I know as a perinatal psychologist.

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It covers:

  • What to ask about credentials, safety, and experience

  • How to explore their approach to sleep, feeding, and your baby’s needs

  • Ways to talk about boundaries, communication, and emotional support

  • Logistics like rates, schedules, flexibility, and more

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© 2025 Dr. Hila Sachs
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